Personal Training Materials

[翻译] : 很高兴分享一些我之前接受个人培训指导时所做的内容重制。能与丹尼尔·哈姆博和菲利波·塔扎里两位一起工作非常酷，他们的材料我也一并分享在这里。

Happy to share some of the material re-works that were done during my Personal Training mentorship that was available some time ago.It was super cool to meet with both Daniel Hambor and Filippo Tazzari whos materials Im sharing here as well.